Gokyo Ri Trek

Gokyo Ri Trek

Activity
Trekking
Trip Grade
Strenuous
Max. Altitude
5550 m

Overview

The Gokyo Ri Trek is widely regarded as one of the most scenic and rewarding trekking adventures in the Everest region of Nepal. This trek is not only about reaching high altitudes but also about immersing yourself in pristine Himalayan landscapes, ancient Sherpa culture, sacred monasteries, glacial valleys, and turquoise alpine lakes. Unlike standard trekking routes, the Gokyo Ri route offers a rare combination of wilderness, cultural richness, and panoramic mountain views that rival any journey in the Himalayas.

Ama Dablam

Located in the heart of the Khumbu region, the Gokyo Ri Trek in Nepal provides trekkers with dramatic vistas of Mount Everest, Cho Oyu, Lhotse, Makalu, and countless other snow-covered peaks. The trek is especially famous for the ascent of Gokyo Ri (5,357 meters), a vantage point that delivers one of the finest panoramic views in the entire Everest region.

This trek is ideal for trekkers seeking a challenging yet highly rewarding Himalayan adventure that combines the iconic Everest Base Camp route with the tranquil beauty of the Gokyo Valley.

Why Choose the Gokyo Ri Trek?

The Gokyo Ri Trekking route stands out because it offers experiences that go far beyond a traditional mountain hike. Trekkers encounter fewer crowds than the classic Everest Base Camp trail while still enjoying equally dramatic scenery and cultural depth.

Key reasons to choose the Gokyo Ri Trek include:

  • Panoramic Himalayan views from Gokyo Ri and Kalapatthar
  • Exploration of the sacred Gokyo Lakes, the highest freshwater lakes in the world
  • Crossing the challenging Cho La Pass (5,420 meters)
  • Views of the massive Ngozumpa Glacier, Nepal’s largest glacier
  • Deep cultural immersion in traditional Sherpa villages
  • A balanced itinerary designed for proper acclimatization

The trek blends adventure, natural beauty, and cultural exploration into a single unforgettable journey.

The Journey Begins: Kathmandu to Lukla

The Gokyo Ri Trek begins with an early morning scenic flight from Kathmandu to Lukla, one of the most thrilling mountain airstrips in the world. As the aircraft approaches Lukla, breathtaking views of snow-capped peaks, terraced hillsides, and deep river valleys unfold beneath you.

Upon landing in Lukla, trekkers meet the professional trekking crew and porters. After final preparations and refreshments, the trek officially begins. The trail descends gently into the Dudh Koshi River valley, passing through picturesque Sherpa villages such as Choplung, Ghat, and Phakding. These settlements offer a glimpse into rural Himalayan life, with prayer wheels, mani walls, and traditional stone houses lining the trail.

Entering Sagarmatha National Park and Reaching Namche Bazaar

As the Gokyo Ri Trek in Nepal continues, the trail gradually ascends through pine forests and crosses several suspension bridges over the roaring Dudh Koshi River. At Manjo, trekkers enter Sagarmatha National Park, a UNESCO World Heritage Site, where trekking permits are checked.

From here, the ascent becomes more demanding. After crossing the famous Hillary Suspension Bridge, the trail climbs steeply toward Namche Bazaar. On a clear day, trekkers may catch their first glimpse of Mount Everest along this route, an emotional and unforgettable moment.

Namche Bazaar sits at an altitude of 3,440 meters and serves as the commercial and cultural hub of the Khumbu region. Surrounded by towering peaks, this vibrant town offers modern amenities such as bakeries, cafés, trekking gear shops, banks, and internet access. Despite its development, Namche retains its strong Sherpa identity and traditional charm.

Acclimatization and Cultural Exploration in Namche

Acclimatization is a crucial part of the Gokyo Ri Trekking itinerary. Trekkers spend an extra day in Namche Bazaar to adapt to the altitude while exploring the surrounding area.

During this acclimatization day, trekkers hike to Syangboche, which offers sweeping 360-degree mountain views, including Mount Everest, Ama Dablam, and Thamserku. The trail continues to Khumjung and Khunde villages, two of the largest Sherpa settlements in the region.

Khumjung is home to an ancient monastery believed to house a preserved Yeti scalp, adding a layer of myth and fascination to the visit. These villages provide valuable insight into Sherpa traditions, agriculture, and spiritual practices that have remained largely unchanged for generations.

Trekking Toward Tyangboche Monastery

Leaving Namche Bazaar, the Gokyo Ri Trek follows the Khumbu Valley toward Tyangboche, one of the most spiritually significant locations in the region. The trail passes through rhododendron forests and open alpine landscapes, offering continuous mountain views.

Tyangboche Monastery is the largest and most important monastery in the Everest region. Set against a dramatic backdrop of Ama Dablam, Everest, and Lhotse, the monastery is a place of peace and reflection. Visitors are welcome to observe prayer ceremonies and experience the serene atmosphere that defines Himalayan spiritual life.

A visit to Tyangboche is often described as a deeply moving experience, offering a sense of calm and clarity amid the rugged mountain environment.

Journey to Dingboche and High-Altitude Acclimatization

From Tyangboche, the Gokyo Ri Trek in Nepal continues toward Dingboche, located at 4,420 meters. The trail ascends gradually, passing yak pastures, glacial rivers, and dramatic alpine scenery.

Dingboche serves as another key acclimatization stop. Trekkers spend an additional night here and hike to Nangkartshang Peak (Nagkar Hill) at 4,850 meters. This acclimatization hike provides panoramic views of Makalu, Lhotse, and Ama Dablam while helping the body adjust to higher elevations.

Trek to Lobuche and Everest Base Camp

After acclimatization, the trail leads toward Lobuche at 4,940 meters. The landscape becomes increasingly rugged and stark, with glaciers, moraine fields, and memorials dedicated to fallen climbers.

One of the most anticipated days of the Gokyo Ri Trekking journey is the hike to Everest Base Camp. Starting early, trekkers follow the Khumbu Glacier to reach Everest Base Camp at 5,364 meters. Standing at the foot of the world’s highest mountain is an emotional achievement that marks a major milestone in the trek.

After spending time exploring Everest Base Camp, trekkers return to Gorakshep, the highest overnight stop of the journey.

Sunrise at Kalapatthar | The Highest Point of the Trek

Before dawn, trekkers ascend Kalapatthar, reaching an elevation of 5,550 meters. This is the highest point of the entire Gokyo Ri Trek.

From the summit, trekkers are rewarded with a breathtaking 360-degree panorama of the Himalayas. Mount Everest rises majestically in front, flanked by Lhotse, Nuptse, Pumori, Ama Dablam, Lobuche, and Khumbutse. The sunrise over these peaks is widely considered one of the most spectacular views in Nepal.

Crossing Cho La Pass and Entering the Gokyo Valley

The adventure continues as the trail diverts toward the challenging Cho La Pass at 5,420 meters. Crossing this high mountain pass requires careful footing and physical endurance, but the reward is entry into the remote and stunning Gokyo Valley.

Trekkers traverse the massive Ngozumpa Glacier, the longest glacier in Nepal. The route leads to the serene Gokyo Lakes, a series of turquoise alpine lakes revered as sacred by both Buddhists and Hindus.

Ascending Gokyo Ri | The Ultimate Reward

The highlight of the Gokyo Ri Trek in Nepal is the ascent of Gokyo Ri itself. The climb is steep but manageable, and the summit offers one of the finest panoramic views in the Himalayas.

From Gokyo Ri, trekkers witness Mount Everest, Cho Oyu, Lhotse, Makalu, and the entire chain of Gokyo Lakes below. The scale of the surrounding glaciers and peaks creates a sense of awe that defines the entire journey.

This viewpoint alone makes the Gokyo Ri Trek one of the most visually rewarding treks in the world.

Return Journey to Namche and Lukla

After descending from Gokyo Ri, the trek gradually makes its way back toward Namche Bazaar and eventually Lukla. The return journey allows trekkers to reflect on the experience while enjoying familiar landscapes from a new perspective.

The trek concludes with a flight back to Kathmandu, marking the end of an extraordinary Himalayan adventure.

Best Time for Gokyo Ri Trekking

The best seasons for the Gokyo Ri Trek are spring (March to May) and autumn (September to November). These months offer stable weather, clear mountain views, and comfortable trekking conditions.

Gokyo Ri Trek Summary

The Gokyo Ri Trekking experience is a perfect blend of adventure, natural beauty, cultural depth, and personal achievement. From sacred monasteries and Sherpa villages to glaciers, lakes, and panoramic Himalayan viewpoints, every day of the trek delivers something extraordinary.

For trekkers seeking a truly immersive high-altitude journey, the Gokyo Ri Trek in Nepal stands as one of the finest trekking experiences the Himalayas have to offer.

FAQs

1. How difficult is the Gokyo Ri Trek?

The Gokyo Ri Trek is moderately challenging and suitable for fit trekkers. It involves high altitudes, long walking days, and one high pass, Cho La.

2. What is the best time to do Gokyo Ri Trek in Nepal?

The best time for Gokyo Ri Trek in Nepal is spring (March–May) and autumn (September–November). These seasons offer stable weather and clear mountain views.

3. How high is Gokyo Ri, and is altitude sickness a concern?

Gokyo Ri stands at 5,483 meters. Proper acclimatization during Gokyo Ri Trekking greatly reduces altitude sickness risk.

4. Is Gokyo Ri Trek harder than Everest Base Camp Trek?

Yes, Gokyo Ri Trek is slightly harder than Everest Base Camp Trek. It includes Cho La Pass crossing and longer high-altitude sections.

5. What mountains can be seen from Gokyo Ri?

From Gokyo Ri, trekkers see Everest, Cho Oyu, Lhotse, Makalu, and Nuptse. This viewpoint is one of the best highlights of Gokyo Ri Trek in Nepal.

Itinerary

01Day

Arrival in Kathmandu and transfer to hotel.

Upon arrival at Tribhuvan International Airport, our representative will warmly welcome you and transfer you to your hotel. After some time to rest and freshen up, our tour leader will meet you either at the hotel or our office for a pre-departure briefing. During this meeting, you will receive detailed trek information and we will collect necessary documents such as a passport copy, two passport-sized photos, and travel insurance details.

02Day

Kathmandu: Free day or City Sightseeing (pay Locally for sightseeing).

After breakfast, you will have a free day to prepare for the trek. Alternatively, you may choose an optional guided sightseeing tour of Kathmandu Valley, payable locally. Highlights include Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), Kathmandu, Patan, or Bhaktapur Durbar Squares, museums, monasteries, and historic palaces. This day allows you to explore Nepal’s rich culture at your own pace.


Meals: Breakfast

03Day

Fly to Lukla (2,886m-9468 ft) & trek to Phakding (2,640m-8,661 ft) - 04 hrs.

Early in the morning, you will transfer to the domestic airport for a scenic flight to Lukla aboard a Twin Otter or Dornier aircraft. The flight offers spectacular views of the Himalayan range. Lukla Airport, officially known as Tenzing-Hillary Airport, is famous for its unique uphill runway.

After landing, meet the trekking crew and begin your walk toward Phakding. The trail passes small villages, farmland, and follows the Dudh Koshi River, making for a pleasant and gentle first trekking day.

Trek duration: ~3–4 hours | Distance: ~7.5 km
Meals: Breakfast, Lunch, Dinner

04Day

Trek to Namche Bazaar (3,440 m-11,286 ft) - 06 hrs.

Today’s trek is longer and more challenging. The trail crosses the Dudh Koshi River several times before reaching the entrance of Sagarmatha National Park at Monjo, where permits are checked. After crossing the final suspension bridge, the trail climbs steadily to Namche Bazaar.

Namche Bazaar is the main trading center of the Khumbu region and offers facilities such as bakeries, cafes, banks, ATMs, shops, and internet access.

Trek duration: ~6 hours | Distance: ~10 km
Meals: Breakfast, Lunch, Dinner

05Day

Rest day at Namche Bazaar for acclimatization.

This rest day is essential for adjusting to altitude. You will take a short hike to the Sagarmatha National Park Museum, which provides insight into Sherpa culture, mountaineering history, and local wildlife. From here, enjoy stunning views of Mount Everest and Ama Dablam. An optional hike to Everest View Hotel offers another excellent viewpoint.

Optional hike duration: ~3–4 hours | Distance: ~4–6 km
Meals: Breakfast, Lunch, Dinner

06Day

Namche bazzar to Tengboche (3850m) - 05 hrs.

The trail offers beautiful mountain scenery as you walk to Tengboche. This small settlement is famous for Tengboche Monastery, the largest monastery in the Everest region. You will have the opportunity to observe a prayer ceremony, offering a meaningful cultural experience.

Trek duration: ~5 hours | Distance: ~9 km
Meals: Breakfast, Lunch, Dinner

07Day

Trek to Dingbuche (4350m)

Descending through forests, you may spot wildlife such as musk deer. The trail crosses a bridge and passes Pangboche village, set beneath the impressive Ama Dablam. Continuing along the Khumbu Valley, you will reach Dingboche, a beautiful high-altitude village.

Trek duration: ~5–6 hours | Distance: ~11 km
Meals: Breakfast, Lunch, Dinner

08Day

Day trip to Nangkar hill (4800m) and trek back to Dingboche

Another acclimatization day includes a hike to Nangkar Hill (4,800 m). This viewpoint offers wide views of Makalu and the surrounding Himalayan landscape. After the hike, return to Dingboche for rest.

Hike duration: ~4–5 hours | Distance: ~5 km
Meals: Breakfast, Lunch, Dinner

09Day

Trek to Lobuche (4960m)

The trail gradually ascends with impressive mountain views. A steep climb from Dhugla leads to a memorial site dedicated to climbers who lost their lives on Everest. From there, continue to Lobuche.

Trek duration: ~5 hours | Distance: ~8 km
Meals: Breakfast, Lunch, Dinner

10Day

Trek to Gorak shep and hike to Kalapather (5160 m.)

An early start takes you toward Gorakshep. Later, hike to Kalapatthar (5,550 m), the highest point of the trek. This viewpoint offers outstanding panoramic views of Mount Everest, surrounding peaks, and the Khumbu Glacier. Overnight at Gorakshep, the highest overnight stay of the trek.

Trek & hike duration: ~6–7 hours | Distance: ~10 km
Meals: Breakfast, Lunch, Dinner

11Day

Hike to Everest Base and then to Lobuche

After breakfast, trek across the Khumbu Glacier to reach Everest Base Camp (5,363 m). This is a memorable moment for every trekker. After spending time at base camp, return to Gorakshep for lunch and continue back to Lobuche.

Trek duration: ~7–8 hours | Distance: ~15 km
Meals: Breakfast, Lunch, Dinner

12Day

Trek to Zongla (4710m).

Today is a relatively easy day with a gradual descent to Zongla. The afternoon is free to rest and prepare for the high pass crossing the next day.

Trek duration: ~4–5 hours | Distance: ~7 km
Meals: Breakfast, Lunch, Dinner

13Day

Trek Over Tsho-la pass (Chola)5,367 m and Thagnag

This is one of the most demanding days of the trek. After an early breakfast, climb toward Cho La Pass (5,367 m). The crossing may involve snow and glacier sections. From the top, enjoy impressive mountain views before descending carefully to Thagnag.

Trek duration: ~7–8 hours | Distance: ~12 km
Meals: Breakfast, Lunch, Dinner

14Day

Trek to Gokyo (4790 meters) 2 hours.

A short but scenic walk takes you across the Ngozumpa Glacier, the largest glacier in the Khumbu region. You will pass the first and second Gokyo Lakes before reaching Gokyo village near the third lake, Dudh Pokhari. Cho Oyu dominates the northern skyline.

Trek duration: ~2–3 hours | Distance: ~4 km
Meals: Breakfast, Lunch, Dinner

15Day

Hike to Gokyo Ri (5483m) and Trek to Marchhamo

Early morning hike to Gokyo Ri (5,483 m), one of the best viewpoints in the Everest region. From the summit, enjoy panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and the vast Ngozumpa Glacier. After descending, continue trekking to Machhermo.

Hike & trek duration: ~6–7 hours | Distance: ~11 km
Meals: Breakfast, Lunch, Dinnerr

16Day

Trek to Namche Bazaar (3,440 m-11,286 ft) - 06 hrs.

The trail descends through Dole and Phungte Tenga, with a short ascent before reaching Namche Bazaar. This is a comfortable walking day and a chance to enjoy the lively town once again.

Trek duration: ~6 hours | Distance: ~13 km
Meals: Breakfast, Lunch, Dinne

17Day

Trek to Lukla (2,886m-9468 ft) - 05 hrs.

Your final trekking day follows a familiar trail back to Lukla. After arrival, enjoy a relaxed afternoon and celebrate the successful completion of the trek with your trekking crew.

Trek duration: ~5–6 hours | Distance: ~18 km
Meals: Breakfast, Lunch, Dinner

18Day

Fly to Kathmandu and transfer to hotel.

Early morning flight from Lukla to Kathmandu. Flights may be delayed due to weather conditions. Upon arrival, transfer to your hotel and enjoy a relaxed evening.

Flight duration: ~35 minutes
Meals: Breakfast

19Day

Free Day in Kathmandu

A leisure day to rest, shop for souvenirs, or explore more of the city at your own pace.

Meals: Breakfast

20Day

Departure for home ward bound.

Transfer to Tribhuvan International Airport for your onward journey. Depart Nepal with unforgettable memories of the Himalayas and the Gokyo Ri Trek.

Meals: Breakfast

Includes/Excludes

What is Included?

  • Airport Pick up and drops Transfer.
  • Private Ground transportation as per itinerary.
  • Return Flight Kathmandu|Lukla|Kathmandu.
  • All accommodations (Twin Share)
  • Meals: 17 Breakfasts, 15 Lunches, 15 Dinners. with cup of Tea, coffee in each meals
  • National Park entry permits.
  • TIMS Permit.
  • An experience guide and required porters to carry your belongings (one porter in between two pax), their food, accommodation, transportation, salary, insurance, and equipments.
  • Warm sleeping bag, warm down jacket and walking stick, if necessary.
  • Trek bag.
  • Award Certificate of Trip Completion

Whats not Included

  • Meals as Mention in the inclusive list.
  • Single Supplement for single using rooms
  • Tips to staff or any donations.
  • Temple and monastery entry fee, & entry fees if sightseeing in kathmandu.
  • Your travel insurance, Medical and emergency evacuation (Just in case).
  • All types of drinks (such as Hot & cold drinks, Mineral water and alcoholic drinks).
  • All personal expenses which is not mention into the price inclusion.

Clients Review

Everest Base Camp & Muktinath Trail Helen & Mark Dwyer Australia

We had a dream to reach Mt Everest Base Camp since we heard about this. One of my friends recommended Trexmount so we have decided to use them for arranging our trek to Everest Base Camp. The treks were very well organized and the guides were extremely knowledgeable, and friendly and looked after us at all times.

Nothing was too much trouble for them and there was always a smile on their faces. We stayed...

Everest Gokyo Ri Trekking Bridget and Ron New Zealand

Namaste Hari and all at Trexmount Ventures, We have just completed our third visit and a Fantastic trek in Nepal with a four-day trek in the Annapurna area and an 18-day trek to Everest base camp and Gokyo. Noelene joined us for the Everest trek and it was her 9th visit! We can highly recommend Trexmount Ventures as a great company. The guides we had, Ram and Tilak were very well informed and also both able to pace the trek to ensure we all reached our...

Trip Info

The Everest Base Camp and Gokyo Ri Trekking is Nepal’s most fulfilling trek, with a wonderful initiation to high-altitude adventure. This challenging and exciting trek abounds in memorable experiences that set it apart as something special.

Trekkers are rewarded with the incredible experience of reaching Everest Base Camp, trekking to Kala Patthar (5,550 meters) for 360-degree views of the Himalayas, crossing the high-altitude Cho La Pass (5,420 meters), and climbing Gokyo Ri for views of the largest glaciers and the beautiful Gokyo Lakes.

There are several valleys and beautiful sights in each part of hiking. The tranquil lakes, Nangumpa Glaciers, wildlife, vegetation and Sherpa villages are some of the highlights of the trip. The variation of magnificent Nature and local cultural exploration makes your visit wonderful experience. Hiking to Everest Base camp and to Kalapather the highest point of the trip 5550 meters is another significant of your trekking journey.